Tightly Wound released on Iris! Tightly Wound has been released, watch it today and share it with your loved ones and anyone else who may need more education on vaginismus and pain with sex. Tightly Wound is a 15-minute animated short by Shelby Hadden. Our very own Heather Jeffcoat, DPT is one of the producers […]
Pelvic Floor Therapy May Be One of Your Best Painful Periods Treatment Options Painful periods are common, but why suffer? According to the American College of Obstetricians and Gynecologists, more than half of those who have periods suffer from “dysmenorrhea” (pain associated with their cycles) 1-2 days each month. What causes the pain? There are […]
