Check out these yoga poses for working at home that you can do in your home office setup! Peform them at least 1-2x during your workday. Many people working from home with the COVID-19 pandemic are finding themselves sitting hunched over a computer in non-ergonomic work setups — kitchen counters, hard chairs or stools, or […]
What is Anal Incontinence? Anal Incontinence is defined as the complaint of involuntary loss of liquid or solid stool or the involuntary loss of gas. It is supposedly an underreported condition because of its stigmatizing nature. It occurs in approximately 50% of women at long-term follow-up after anal sphincter injuries (Gommesen et al., 2019; Haylen […]
Trigger Point Injections for Chronic Pelvic Pain and Myofascial Pain A 2018 study by Bartley et al., showed that transvaginal trigger point injections helped reduce chronic pelvic pain, particularly when in conjunction with therapies including pelvic floor physical therapy. What is Chronic Pelvic Pain and How Common is it? Chronic pelvic pain affects 1 in […]
Getting back to activities like sex after a hysterectomy can be intimidating. Learn what a hysterectomy is, how it can affect your sexual function, and what pelvic floor physical therapy can do to help. What is a hysterectomy? Acording to the American College of Obstetricians and Gynecologists (ACOG), a hysterectomy is surgery to remove the […]
