Archive of Published Articles Written by Heather Jeffcoat, DPT

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If you’ve trained for a marathon or half marathon, you’re well acquainted with the dangers of shin splints, pulled muscles,

Sitting hunched over a desk and computer for hours will lead to a stiff neck and shoulders, a sore lower

What studies say about returning to running as postpartum exercise Most of the therapists in our office are moms, and

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