Our founder, Heather Jeffcoat, DPT and one of our amazing staff physical therapists, Sarah Bellon, DPT spoke with Well and Good‘s Gabrielle Kassel about the best sex positions to maximize women’s pleasure. Click here to read the full article!
4 Exercises You Need Now To Stretch Your Pelvic Floor for Childbirth
Are you ready for the big day? Have you thought about how you will prep for your upcoming delivery? In