What is endometriosis? Doctors often treat endometriosis with hormonal therapy or surgery (to remove the abnormal tissue). But here’s the thing: many people don’t get better with just that approach. So … how can endometriosis cause pain — even when the endometriosis tissue is gone or not near the painful area? That’s where sensitization comes […]
Cervical and pelvic health are crucial to overall well-being, yet they are often under-discussed. Many individuals experience discomfort or dysfunction in these areas, which can significantly impact their quality of life. Fortunately, physical therapy offers a comprehensive approach to managing pain and enhancing function. This article explores how physical therapy, particularly pelvic floor therapy, can […]
Breastfeeding is a meaningful and rewarding experience, but it can come with challenges—including clogged milk ducts and non-infectious mastitis. These conditions can cause discomfort, interrupted feeding sessions, and emotional stress. Understanding their causes, mastitis symptoms, and the most effective mastitis treatment options can help you maintain a healthy breastfeeding journey. This guide provides evidence-based […]
Utilizing Softwave Shockwave Therapy in Rehabilitation for Women’s Health and Pelvic Health Conditions We are excited to offer SoftWave’s shockwave therapy in Sherman Oaks and Beverly Hills locations! SoftWave therapy (a specialized type of low intensity Shockwave Therapy) has been increasingly utilized in rehabilitation environments. In our offices, licensed physical therapists treat pelvic health conditions […]
Bringing a baby into the world is an incredible physical and emotional experience. Yet for many new mothers, the weeks and months after childbirth can come with unexpected challenges—especially when pelvic pain lingers far longer than expected. If you’re months postpartum and still struggling with discomfort in your pelvic region, hips, or lower back, you’re […]
Vaginismus is a condition that many women face yet often don’t talk about. It involves involuntary muscle spasms that make any form of vaginal penetration, including intercourse, painful or even impossible. The impact of vaginismus goes beyond just physical discomfort; it can significantly strain relationships and emotional wellbeing. For women dealing with vaginismus, understanding the […]
Pelvic pain is a common concern for many people and can show up in various ways. It might be a dull ache or a sharp pain, felt now and then or constantly. This discomfort has a significant impact on daily activities, affecting one’s sense of well-being. Understanding what causes these pains is important in figuring […]
Menopause is a natural phase in a woman’s life, marking the end of her reproductive years. It’s a time of change that brings about various symptoms due to shifts in hormone levels. While menopause is inevitable, being prepared and informed about it can help make the transition smoother. For many women, identifying and addressing these […]
Myofascial release therapy is an effective approach for addressing various pain-related issues. By focusing on reducing tension in the fascia, a type of connective tissue that surrounds the muscles, this therapeutic method has gained popularity for its ability to improve well-being. Fascia can be thought of as a web that holds everything together; when it […]
Pelvic pain can be more than just a temporary inconvenience; it can significantly impact your everyday life. Whether it’s a constant ache or sharp twinges, this type of discomfort can make even the simplest tasks, like walking or sitting, more challenging. The effects reach beyond the physical, often causing stress or anxiety that can affect […]
