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cervical cancer and recovery
Cervical Cancer & Recovery | Image Courtesy of National Cancer Institute via Unsplash

A Pelvic Floor PT Can Assist With Cervical Cancer and Recovery

Cervical cancer is the fourth most common cancer affecting women worldwide.

Luckily there are many wonderful treatments that can stop the cancer, either completely or from progressing further. However, the treatments do come with some unwanted side effects. But there is help and having a pelvic floor physical therapist added to your ervical cancer support team can truly guide you along the way.

Common Cervical Cancer Treatments

Some common treatments are pelvic external beam radiotherapy and/or brachytherapy, which unfortunately can adversely affect women’s sexual functioning and quality of life. Radiotherapy especially can cause vaginal stenosis, which is narrowing of the vaginal canal. This is due to radiation effects of collagen deposition, loss of elasticity in the vaginal tissue, and atrophic changes of the mucosa. Unfortunately, 88% of women after radiation will develop vaginal stenosis. As you can imagine, narrowing of the vaginal canal can impede women’s ability to tolerate penetrative sexual intercourse or gynecologic exams, for example.

Unfortunately, 88% of women after radiation will develop vaginal stenosis."

Vaginal Stenosis & Your Pelvic Floor Physical Therapist

Dilator training is one way we can try to help prevent vaginal stenosis. One study showed that after pelvic floor muscle training (given pre-treatment) and dilator training (post-treatment) for at least 4 months, women were able to maintain their vaginal integrity and minimize vaginal stenosis. In fact, some women increased their vaginal length and diameter beyond their baseline! Eighteen of the twenty-two women were sexually active by four months after treatment. If you have more questions about dilators, please check out Heather Jeffcoat’s book, Sex Without Pain. Dilators are a common tool that pelvic floor physical therapists like to utilize during treatments to help patients reach their goals. If it’s localized pain, and not connected to vaginal stenosis, there are other tools like the therawand that can also be helpful. Pelvic physical therapists also can work on the whole body perspective and work on other aspects that can contribute to overall pelvic floor dysfunction leading to incontinence, bladder urgency/pain, pain with sex, constipation, and so on!

Other Side Effects from Cervical Cancer Treatment

Another unwanted side effect from cervical cancer treatments (including surgery, chemotherapy, radiotherapy) is early sudden-onset menopause. Due to its sudden dramatic drop of estrogen, menopausal symptoms are experienced more severely than physiological menopause. If in menopause, the cardiovascular system and bone health are especially important to monitor. The drop in estrogen levels can lead to progression of atherosclerosis. The hormonal drop also puts women at high risk for osteoporosis with an increased fracture risk. Hormone replacement therapy may be helpful in both atherosclerosis and osteoporosis, but must be discussed with your doctor for the best individualized treatment. Check out this fantastic blog post on osteoporosis for more information. Regular weight-bearing exercise, dietary measures (calcium, vitamin D) are helpful to reduce the severity of osteoporosis. Again, physical therapists can definitely help you get started on a regimen so that you are moving and building strength to help promote cardiovascular and bone health.

If for whatever reason, you and/or your doctor are uncomfortable with hormone replacement therapy, there are non-hormonal options available to help counteract menopause vasomotor symptoms:

  • National Institute for Health and Care Excellence (NICE) supports isoflavones (soybeans, alfalfa, red clover blossom, and Genistein/daidzein found in soy are a few examples) and black cohosh in treating some of the vasomotor symptoms, but does advise women that the “safety of individual preparatory is unknown and that they may interact with other medication.”
  • Vitamin E may help reduce flashes
  • SSRI/SNRI, gabapentin and clonidine are other prescribed medications that may help with vasomotor symptoms of menopause as well
  • Exercise and lower rates of vasomotor symptoms have been acknowledged in large observational studies
  • Pelvic floor PT to help with pelvic floor dysfunction issues related to menopause (thinning of the vaginal tissue, painful sexual intercourse, osteoporosis/strengthening)

As you can imagine, cervical cancer treatments can affect quality of life including pain, fatigue, emotional, psychological and sexual well-being. For more information on having sex after cancer, check out this blog post for more information.. Pelvic floor physical therapists would be a great addition to your support team and help guide you through some of the common symptoms experienced as well as developing an individualized program that is tailored just for you. Give us a call at Femina Physical Therapy.

 

REFERENCES:

Moss EL, Taneja S, Munir F et al. Iatrogenic Menopause After Treatment for Cervical Cancer. Clinical Oncology 2016; 28: 766-775.

Araya-Castro P, Sacomori C, Diaz-Guerrero P, et al. Vaginal Dilator and Pelvic Floor Exercises for Vaginal Stenosis, Sexual Health and Quality of Life among Cervical Cancer Patients Treated with Radiation: Clinical Report. J Sex Marital Ther 2020; 46:6: 513-527.

Cervical Cancer.” World Health Organization.

What Our Patients Have to Say

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Testimonial by Alexandra B.

Heather is without exaggerating AMAZING! After years of trouble with a certain part of my body, in no time, she made everything change back to equilibrium and to what would be considered normal. She explains everything in detail and therefore gives you a better understanding of why things are the way they are, and how you can work towards turning things around. I would highly recommend Heather for any type of Physical Therapy. She has created her own "Method/Therapy" through years of studying (with some of the greatest practitioners), practice and breaking down the issues of her past patients, enabling her to fine tune her own system. I'm so thankful to have found her, and I'm especially grateful for the quick recovery I've achieved, after years of distress. If you cannot afford her, I recommend you purchase her book. Although it may not be Heather in person, it can still help you to get on the right path to recovery!

-- Alexandra B., 5/20/2015 via Yelp!

Testimonial by Amanda W.

Heather's unique physical therapy program literally changed my life! After years of struggling with vaginismus, a condition that made it impossible for me to have intercourse and very difficult to use tampons without pain, a gynecologist referred me to Heather. I was nervous for my first appointment, but Heather's professional and friendly demeanor put me at ease. She did a great job explaining each technique she was using to help my muscles relax. Heather uses a combination of internal and external stretches and exercises to relax the pelvic floor and build muscle strength. Her specially developed home program helped me quickly recover from an issue that seemed insurmountable before meeting Heather. She was optimistic about my progress and incredibly encouraging. Less than 6 months after my first session, I was able to have pain-free sex for the first time in my life! If you are suffering from vaginismus or any other pelvic floor issues, I highly recommend making an appointment with Heather and reading her book!

-- Amanda W., 2/15/16 via Yelp!

Testimonial by Jamie M.

I have been going to see Heather for a while now, and I can't tell you enough how much she has improved my quality of life. Heather specializes in issues like pelvic floor, but I see her for other orthopedic issues.

I have a lot of chronic joint pain and dysfunction issues (back, hips, neck) that require that have ongoing physical therapy maintenance. The effects of my problem joints/areas overlap and interconnect with each other in complex ways, so helping me requires really having a complete understanding of the entire skeletal and muscular system. Pain does not always appear where the problem actually is, the human body is a twisty, many-layered puzzle. I have an exercise program I do at home and I am very functional, but there are just something things I need a PT to help me out with.

Read more: Testimonial by Jamie M.

Testimonial by Y.L. (mom of 2)

After having my second baby via C-section I searched for months to try to find help for my lower back pain and separated abdominal muscles. I finally came across Heather Jeffcoat via a mommy blog. I reached out to her via email and set my first appointment. My first appointment went amazing … she listened to what my symptoms, check my separation and explained to me in detail what the next steps would be. Not only did my abdominal separation go from 3 to about 1 -1/2 but my back has pain has significantly reduced. I’m personally recommending all my mommy friends to Heather!

Y.L. (mom of 2)

Testimonial by R.M., Age 40

I can’t speak highly enough of the theapists at Femina Physical Therapy and how much they have helped me grow, discover, and love my body. I had had painful sex for my entire life, and didn’t know that there was anything that could be done about it. It was at the point where my husband and I were not having sex for MONTHs, because it was just too frustrating, and I hated feeling like I was the ONLY woman out there who had this problem, especially at my age. I finally brought it up to my doctor because I was turning 40 and my husband and I were barely having enough sex to conceive. And she brought up pelvic floor, PT. I didn’t even know this was a “thing”.

Read more: Testimonial by R.M., Age 40

Testimonial by Julie T.

Femina PT (née Fusion Wellness & Physical Therapy) has honestly changed my life. Before receiving treatment at Femina, I was going doctor to doctor to try and find the answer to my pelvic pain. It has taken me YEARS to find someone that can help fix this. It wasn't until my gynecologist recommended your clinic that I finally felt relief. My pelvic pain is almost gone, and granted I still have a lot more to work on with Laureen (my PT), my original problem is nearly cured. I am so grateful to her.

What is even better is she gave me practical exercises to do at home that were not tedious and provided instant (and lasting) relief. Although I mainly work with Laureen, my interaction with the owner (Heather) has been great. She is very generous, kind, and committed to her business.

It hurts to know there are women out there suffering who will never know or have the opportunity to work with women like Laureen and Heather because this issue is hardly talked about and this field is so rare. I hope more doctors and physical therapists see the value in this work and can relieve more woman of their pain.

-- Julie T., 12/4/16 via Yelp!

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