Heather recently sat in with Madeline Holler, Managing Editor of the wildly popular mom.me website for a wide ranging discussion that is a “must-listen”.
Why Your Stomach Changes Shape Throughout the Day: Chronic Bloating, Pressure Patterns, and Whole Body Connections
Many people notice their stomach feels relatively flat in the morning but becomes more bloated or distended throughout the day. Chronic bloating is not always related to digestion alone and may involve breathing patterns, abdominal pressure regulation, posture, muscular coordination, and nervous system responses.