Heather Jeffcoat, DPT chats with Sara Lindberg at Peloton about her favorite stretches for tight hamstrings. She says the best hamstring stretches are those that involve stretching in multiple fascial planes. Read the full article for more on what that means as well as specific stretch recommendations.
InControl Medical Products Featured at Girl’s Night Out
“Girls’ Night Out” Showcased InControl Medical’s Fabulous Products Hosted by Femina PT at LA’s Big and Tiny Three expert speakers