Archive of articles written by Heather Jeffcoat, DPT
All of these articles were published either in print or online (or both) before Heather launched Femina PT:
Road to Boston Marathon Part 2: Exercising at Home or in the Gym 10 Exercises to Improve Strength, Conditioning, and
A healthy lifestyle includes getting back to exercise postpartum Exercise has shown to be beneficial in all stages of life,
When it Comes to Sex With a Hip Impingement, Position Really Does Matter It’s no surprise that if you recently