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Search For Pelvic Floor Treatments, Physical Therapy, and More

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Assuming vestibulodynia is required, the following 36 results were found.

  1. Couple kissing

    Sexual Assertiveness May Reduce Your Pelvic Painhttps://feminapt.com/blog/sexual-assertiveness-may-reduce-your-pelvic-pain

    to communicate openly to your partner about your sexual experience, may reduce the pain experienced with provoked vestibulodynia (PVD), increase sexual function, and encourage your partner to communicate you in ways that help boost your sexual health....

    • Type: Article
    • Author: Staff
    • Category: Blog

  2. Vulvar Vestibulitis (Vestibulodynia) Symptoms and Treatmentshttps://feminapt.com/diagnoses/female-sexual-pain-syndromes/vulvar-vestibulitis-vestibulodynia

    Vulvar Vestibulitis/Vestibulodynia: Vulvar Vestibulitis/Vestibulodynia is a form of vulvodynia with tenderness specific to the vulvar vestibule. This occurs with pressure to the site causing pain at the vaginal opening with touch or attempted...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Female Sexual Pain Syndromes
  3. Couple embracing in a pink sunset

    How to Involve Your Partner in Your Pelvic Floor Therapyhttps://feminapt.com/blog/how-to-involve-your-partner-in-your-pelvic-floor-therapy

    to communicate openly to your partner about your sexual experience, may reduce the pain experienced with provoked vestibulodynia (PVD), increase sexual function, and encourage your partner to communicate you in ways that help boost your sexual health....

    • Type: Article
    • Author: Staff
    • Category: Blog

  4. Read More About Vestibulodyniahttps://feminapt.com/resources/heather-jeffcoats-favorite-links/23-read-more-about-vestibulodynia

    • Type: Web link
    • Category: Heather's Favorite Links
  5. chronic overlapping pelvic pain conditions

    Chronic Overlapping Pelvic Pain Conditions https://feminapt.com/blog/chronic-overlapping-pelvic-pain-conditions

    chronic pelvic pain is often multifactorial and can be the result of conditions such as: endometriosis Vulvodynia (or vestibulodynia) interstitial cystitis/bladder pain syndrome irritable bowel syndrome (IBS) Many times, patients who suffer from chronic...

    • Type: Article
    • Author: Anna Larson
    • Category: Blog

  6. vestibulodyniahttps://feminapt.com/site-index/vestibulodynia

    • Type: Tag
    • Author: Webmaster

  7. provoked vestibulodyniahttps://feminapt.com/site-index/provoked-vestibulodynia

    • Type: Tag
    • Author: Webmaster
  8. stop doing kegels

    Why You Should STOP Doing Kegels NOWhttps://feminapt.com/blog/why-you-should-stop-doing-kegels-now

    strengthening) with, at least in the early stages of treatment: 1) Vaginismus 2) Vulvodynia / Vulvar Vestibulitis / Vestibulodynia / Provoked Vestibulodynia / Clitoris pain 3) Overactive Pelvic Floor 4) Genito-Pelvic Pain/Penetration Disorder (GPPD) 5)...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Blog
  9. vulvodynia treatment

    Vulvodynia Treatment | Physical Therapy with Only Licensed Therapistshttps://feminapt.com/diagnoses/female-sexual-pain-syndromes/vulvodynia-treatment

    is a general term, and there are many subtypes, including vulvar vestibulitis (inflammation of the vulvar vestibule), vestibulodynia (pain in the vulvar vestibule) and clitorodynia (painful clitoris). Physical Therapy Treatments for Pelvic Pain...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Female Sexual Pain Syndromes
  10. pelvic floor physical therapy

    What is Pelvic Floor Physical Therapy and How Can it Help You?https://feminapt.com/blog/what-is-pelvic-floor-physical-therapy-and-how-can-it-help-you

    (IBS) Constipation Painful Intercourse: Vaginismus / Genito-Pelvic Penetration disorder Vulvodynia Vulvar vestibulitis Vestibulodynia Unprovoked and provoked vestibulodynia Dyspareunia Endometriosis Levator Ani Syndrome Pelvic Pain: Stabbing, throbbing,...

    • Type: Article
    • Author: Staff
    • Category: Blog
  11. Vaginismus Recovery - Diagnoses and Treatments

    Vaginismus Recovery, Diagnoses and Treatmentshttps://feminapt.com/diagnoses/female-sexual-pain-syndromes/vaginismus-recovery-genito-pelvic-penetration-disorder

    This muscle spasm is used to differentiate the diagnosis from other sexual pain disorders such as vulvodynia or vestibulodynia, although “the validity of the spasm-based criterion for vaginismus has never been evaluated”.3 Diagnosis of Vaginismus...

    • Type: Article
    • Author: Staff
    • Category: Female Sexual Pain Syndromes

  12. unprovoked vestibulodyniahttps://feminapt.com/site-index/unprovoked-vestibulodynia

    • Type: Tag
    • Author: Webmaster

  13. Femina Physical Therapy | Vaginismus Treatment | Los Angeles, CAhttps://feminapt.com/

    Physical Therapy We treat Vaginismus, overactive pelvic floor, painful intercourse, vulvodynia, vulvar vestibulitis, vestibulodynia, dyspareunia, interstitial cystitis, and more Since graduating from Duke University, I have always had a passion for...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Home Page

  14. Heather Speaks About Her Book "Sex Without Pain"https://feminapt.com/resources/videos-about-pelvic-pain/heather-speaks-about-sex-without-pain

    Heather speaks about vaginismus, overactive pelvic floor, painful intercourse, vulvodynia, vulvar vestibulitis, vestibulodynia, dyspareunia, and interstitial cystitis, all covered in her Book "Sex Without Pain": "Sex doesn't have to hurt! Whether your...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Videos by Heather Jeffcoat, DPT

  15. Pelvic Pain and Birth Control – Is There a Link?https://feminapt.com/blog/pelvic-pain-and-birth-control-is-there-a-link

    I’ve said it before and I’ll say it again – pelvic pain isn’t in your head, it’s in your muscles. But could it also be in your birth control? That’s one of many questions a team of scientists from the European Society of Sexual Medicine set out to...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Blog

  16. Meet Kasia Gondek, PT, DPT, CLT, CSCShttps://feminapt.com/about-us/about-kasia

    to: urinary and bowel incontinence, neurogenic bladder, painful bladder syndrome, male pelvic pain/chronic prostatitis, vestibulodynia, endometriosis, dyspareunia (painful sexual intercourse), pubalgia (pubic bone pain), constipation, irritable bowel...

    • Type: Article
    • Author: Kasia Gondek, PT, DPT, CSCS
    • Category: About Us
  17. shockwave therapy machine

    Now Offering Orthopedic and Therapeutic Treatments Using Shockwave Therapyhttps://feminapt.com/treatments/now-offering-orthopedic-and-therapeutic-treatments-using-shockwave-therapy

    Persistant Genital Arousal Disorder (PGAD) Rectal Pain Sacroiliac/SIJ Pain Tailbone Pain Testicular Pain Vulvodynia/Vestibulodynia Other conditions treated: Arthritis/Joint Pain Low Back Pain Musculoskeletal Pain Neck Pain Non-healing Wounds Plantar...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Treatments

  18. Restorative & Exercise Classes | A Women’s Body Mechanics Workshophttps://feminapt.com/classes/restore-your-inner-core

    and/or over-activity. Typical diagnoses this program is successful with is vaginismus, vulvodynia, vulvar vestibulitis, vestibulodynia, genito-pelvic pain/penetration disordoer, interstitial cystitis, urinary urgency and/or frequency, overactive...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Restorative & Exercise Classes
  19. Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve by Heather Jeffcoat, DPT

    The Book "Sex Without Pain" by Heather Jeffcoat, DPThttps://feminapt.com/resources/sex-without-pain-the-book

    of this type. Women with vaginismus, overactive pelvic floor, painful intercourse, vulvodynia, vulvar vestibulitis, vestibulodynia, dyspareunia, interstitial cystitis have all benefited from her unique program. Heather uses her orthopaedic background to...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Resources
  20. What are Kegels

    What are Kegels?https://feminapt.com/blog/what-are-kegels

    carpal tunnel syndrome, diastasis recti, post-partum pelvic pain, other pelvic pain (vaginismus, vulvodynia, vestibulodynia, vulvar vestibulitis, overactive pelvic floor, hypertonic pelvic floor disorder, etc); osteopenia/osteoporosis postural and...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Blog
Results 1 - 20 of 36

What Our Patients Have to Say

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Testimonial by Mary L.

I started seeing Heather to treat my Interstitial Cystitis in November 2016. At this time, I was extremely miserable, in constant pain, and felt as though no one was listening or understood what was going on with my body. I have just finished my last appointment and I can honestly say that my life has completely changed for the better because of Heather and her team of PTs! I live almost completely pain free, and when I do have flare ups, I am able to treat them at home on my own. I am so grateful that this office was recommended to me a honestly cannot recommend them enough!

Read more …

Testimonial by T.C.

While pregnant with my twins, Heather took care with keeping me on my feet and pain free. She saved my back, my sanity and the holidays! I would recommend her to every “mom” looking to stay on her feet during pregnancy and post-partum.

-- T.C.

Testimonial by Mary L.

I started seeing Heather to treat my Interstitial Cystitis in November 2016. At this time, I was extremely miserable, in constant pain, and felt as though no one was listening or understood what was going on with my body. I have just finished my last appointment and I can honestly say that my life has completely changed for the better because of Heather and her team of PTs! I live almost completely pain free, and when I do have flare ups, I am able to treat them at home on my own. I am so grateful that this office was recommended to me a honestly cannot recommend them enough!

Read more …

Testimonial by Lauren B.

Femina PT (née Fusion Wellness & Physical Therapy) has been such an answer to prayer, i'm so glad I found them! I've been struggling with vaginismus my whole life, but didn't have a name for it until about 6 or 7 months ago. Even once I did have a name for it though, I didn't know where to begin in getting help. My OB/GYN had me get a set of dilators, but I couldn't even insert the smallest one by myself. Most times I tried I just ended up frustrated and in tears. I felt really alone, like I was broken and didn't have the energy to keep trying. When I got engaged a few months ago though, I realized I needed to get answers so i wasn't dreading my honeymoon.

Read more …

Testimonial by R.D., age 38

"I had a severe tear during childbirth that was not stitched together correctly and therefore healed poorly. Even after having a surgery a year later to remove the scar tissue, I was still having pain, and no one could explain why -- there was no overt 'reason' to explain the pain. I had tried other 'specialists' and even saw another physical therapist who had me do hip / leg stretches -- what a joke! I was about to give up and just 'live with it' until thankfully I kept searching online and found Heather.

Read more …

Testimonial by Julie T.

Femina PT (née Fusion Wellness & Physical Therapy) has honestly changed my life. Before receiving treatment at Femina, I was going doctor to doctor to try and find the answer to my pelvic pain. It has taken me YEARS to find someone that can help fix this. It wasn't until my gynecologist recommended your clinic that I finally felt relief. My pelvic pain is almost gone, and granted I still have a lot more to work on with Laureen (my PT), my original problem is nearly cured. I am so grateful to her.

What is even better is she gave me practical exercises to do at home that were not tedious and provided instant (and lasting) relief. Although I mainly work with Laureen, my interaction with the owner (Heather) has been great. She is very generous, kind, and committed to her business.

It hurts to know there are women out there suffering who will never know or have the opportunity to work with women like Laureen and Heather because this issue is hardly talked about and this field is so rare. I hope more doctors and physical therapists see the value in this work and can relieve more woman of their pain.

-- Julie T., 12/4/16 via Yelp!

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