Tag: carpal tunnel

Myofascial Release Therapy

Myofascial Release Therapy

Myofascial Release Therapy to Alleviate Chronic Pain Myofascial restrictions can be caused by postural dysfunction, trauma, inflammatory conditions and/or surgeries. When these restrictions occur, they can produce tensile pressures up to 2,000 pounds per square inch on sensitive structure and lead to chronic pain. It essentially creates a ‘straight-jacket’ of pain around the tissue and […]

Pregnancy Related Carpal Tunnel Relief – Exercises for Carpal Tunnel Syndrome While Pregnant

Pregnancy Related Carpal Tunnel Relief – Exercises for Carpal Tunnel Syndrome While Pregnant

Learn These Simple Exercises For Pregnancy Related Carpal Tunnel Relief During pregnancy, swelling is a common occurrence. Swelling of the legs, feet, and ankles is common, but also the wrists and hands! Over time, this can cause compression, inflammation, and irritation of the median nerve that passes through the carpal tunnel of the wrist (which is […]