lymphatic drainage Archives

How To Manage Swelling During Pregnancy – Edema

June 20, 2024

What is Edema, and what causes swelling during pregnancy? During pregnancy, extra water and salt retention is one of the most common complaints and symptoms that occur during pregnancy– this is called edema. Edema happens as a result of a few different changes that occur in pregnancy: the growth of the baby as they put […]

5 Things You Can do to Improve Postpartum Pelvic Health

Staff

Blog, Postpartum Health

September 14, 2021

Postpartum Pelvic Health Recovery Should Start Day 1. Here are some tips to help you get your postpartum pelvic health (and general health) back on track: This article focuses on 5 key techniques you can use to improve postpartum pelvic health. It covers diaphragmatic breathing to activate core muscles and kickstart lymphatic drainage, pelvic floor […]

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How To Manage Swelling During Pregnancy – Edema

5 Things You Can do to Improve Postpartum Pelvic Health

Tag: lymphatic drainage