Callaghan (she/her) is a receptionist and therapist’s aide at the Sherman Oaks and Beverly Hills locations, joining the team in March 2024. She moved from Detroit to Los Angeles in 2016 after becoming a published songwriter at a young age and signing a record deal while still in high school. Callaghan has since completed a dual-BA in political science and psychology, graduating summa cum laude from Pennsylvania State University. She plans to continue her studies, pursuing a master’s degree in clinical psychology to become a licensed marriage and family therapist (LMFT) over the next few years.

Sarah Bellon, DPT

Sarah (she/they) earned her Doctor of Physical Therapy at Duke University and her bachelor’s in chemistry at Rutgers University.  Her clinical education was focused on pelvic rehab, breast cancer and lymphedema at the Duke Cancer Center/Duke Health in Durham, North Carolina. As a student, she completed the Herman and Wallace level 1 and 2a courses. In her first year of clinical practice, she completed training in the Norton School to become a Certified Lymphedema Therapist.

Should You See a Pelvic Floor Therapist? Six Signs Suggest So

One of the first things Lacey discovered is that within the wider field of physical therapy, pelvic floor therapy is still a somewhat unknown quantity:

When you think of pelvic floor therapy, you may think of Kegel exercises — which are basically a workout for your pelvic floor muscles — but there's a lot more to it than that. When these muscles aren't functioning properly (aka, pelvic floor dysfunction), a variety of symptoms can get in the way of your day-to-day activities. We spoke to pelvic floor physical therapists about the signs and symptoms of pelvic floor dysfunction to look out for. If you experience any of these, it might be time to see a pelvic floor specialist.

Having realized the importance of pelvic health and the specialized training that is required to optimize it, Lacey came to me for some insights.