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Search For Pelvic Floor Treatments, Physical Therapy, and More

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Assuming bladder is required, and leaks is required, the following 9 results were found.

  1. Let’s Talk About Bladder Leaks

    Babyboomers.com | Let’s Talk About Bladder Leaks: 4 Tips From A Pelvic Floor Experthttps://feminapt.com/media-content/babyboomers/babyboomers-com-let-s-talk-about-bladder-leaks-4-tips-from-a-pelvic-floor-expert

    Bladder leaks are not pleasant, but by looking at contributing factors including past pregnancies, race, hysterectomy, etc., we can often treat it successfully with a variety of effective rememdies depending on your history. With the large number of...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: BabyBoomers
  2. preventing urinary incontinence

    Bladder Health Month | Preventing Urinary Incontinencehttps://feminapt.com/blog/bladder-health-month-preventing-urinary-incontinence

    November is Bladder Health Month, Which Means Preventing Urinary Incontinence! Urinary incontinence is very common, affecting up to 1 in 3 women. Despite some common beliefs, leaking urine is not a normal part of aging and can be treated, especially...

    • Type: Article
    • Author: Staff
    • Category: Blog
  3. Picture of dripping wet panties

    The Latest in the Treatment of Urinary Incontinencehttps://feminapt.com/blog/the-latest-in-the-treatment-of-urinary-incontinence

    The latest literature review conducted by Mazur-Bialy et al. (2020) shows the most modern methods of pelvic floor physical therapy that can help with urinary incontinence. Here at Femina PT, we pride ourselves in keeping up with the current best...

    • Type: Article
    • Author: Staff
    • Category: Blog
  4. Whitney Port suffered from postpartum stress urinary incontinence

    Mindbodygreen | The Common Pelvic Floor Issue Whitney Port Dealt With After Giving Birth: Postpartum Stress Urinary Incontinencehttps://feminapt.com/media-content/mindbodygreen/mindbodygreen-the-common-pelvic-floor-issue-whitney-port-dealt-with-after-giving-birth-postpartum-stress-urinary-incontinence

    Heather Jeffcoat, DPT, explains. The pregnancy itself causes postural and hormonal changes that increase the risk of bladder leaks." Exercise, laughter, coughing, sneezing, bending, lifting, etc., can trigger these leaks—making them essentially...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Mindbodygreen
  5. Signs You Should See a Pelvic Floor Therapist

    Livestrong | 6 Signs You Should See a Pelvic Floor Therapisthttps://feminapt.com/media-content/heather-on-livestrong/livestrong-6-signs-you-should-see-a-pelvic-floor-therapist

    reviewing. The six signs you should see a Pelvic Floor Physical Therapist Leakage When You Laugh, Cough or Sneeze - Bladder leaks are no laughing matter, but we've got lots of great tips to help! Painful Intercourse - If you suffer from Interstitial...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Livestrong
  6. Photo by Luis Quintero on Unsplash

    Get Fit Without Leaking!https://feminapt.com/blog/get-fit-without-leaking

    Many people start like to start the new year off with exercise regimens and plans to lose weight. Unfortunately, often times women who start exercise programs to lose weight also lose their ability to control of their bladders and experience urine...

    • Type: Article
    • Author: Staff
    • Category: Blog

  7. Restorative & Exercise Classes | A Women’s Body Mechanics Workshophttps://feminapt.com/classes/restore-your-inner-core

    MOMS… GET YOUR GROOVE BACK! Taught by: Heather Jeffcoat, DPT Take the Load Off Your Back: A Women’s Body Mechanics Workshop As busy moms we don’t pay attention to our own aches and pains, but we’ve only got one body, so let’s take care of it! Learn...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Restorative & Exercise Classes
  8. Getting Down With the Pelvic Floor

    Well and Good | We’re Getting Down With the Pelvic Floorhttps://feminapt.com/media-content/well-and-good/well-and-good-we-re-getting-down-with-the-pelvic-floor

    Well + Good author Erica Sloan reached out to me for my input on this overview of the growing industry of pelvic floor physical therapy. Here is a brief synopsis of the article, along with a link to the full article below. Heather Jeffcoat, DPT Getting...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Well and Good
  9. exercise and urinary incontinence

    Exercise and Urinary Incontinencehttps://feminapt.com/blog/exercise-and-urinary-incontinence

    Worried About Exercise and Urinary Incontinence? Don’t let your New Year's workout make you leaky! With new year’s resolutions, a lot of us will be starting new workout routines to shape up. While exercise is a cornerstone of physical health, a little...

    • Type: Article
    • Author: Staff
    • Category: Blog
Results 1 - 9 of 9

What Our Patients Have to Say

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Testimonial by M.N., age 28

A personal journey and testimonial from one of my patients:

I was diagnosed with vaginismus 4 years ago. I never heard of such medical condition until after I got married. At first my husband and I didn't know what to do, we didn't know what the issues were or how to overcome it. Being born and raised in Armenia and being Christian I wasn't that open about talking to sex with others and so it wasn't easy to seek help. But eventually I went to an Ob-Gyn and luckily she knew about the medical condition (not many doctors know). She referred me to a physical therapist and I couldn't believe it and thought it's something I can handle myself. I ordered a kit from vaginismus.com and started practicing with dilators. There was some small progress but wasn't much helpful.

Read more …

Testimonial by T.H.

I started seeing Heather in October 2014. For more than two years, I had been suffering from painful urinary tract infection type symptoms after my bartholins gland surgery which included constant burning and urinary frequency sensation that led to more and more painful intercourse. I had made multiple visits to internist, obgyn and urologist's offices, went through a range of treatment with UTI and bladder frequency medication that included antibiotics, vesicare, estrogen cream, but nothing worked.

Read more …

Testimonial by A.B.

Before I was referred to Heather Jeffcoat I was living in a nightmare. I had been married to my husband for three years and I was suffering from Vaginismus. That all changed when I visited my OBGYN and she said she knew of someone with a great success rate. To be honest I was hesitant at first because my first doctor had already told me that all I needed to do was order dilators from the internet and I should overcome my problem. She was wrong because I had followed the book on how to use the dilators with absolutely no advancements in my condition. However, that all changed when I went in for my first visit and Heather took the time to explain my condition and how we were going to work together to overcome it.

I remember leaving her office with a glimmer of hope that I could live a normal life. As my sessions continued I began to see immediate results. With only four sessions and a strict dedication to my home programs I was cured of Vaginismus. In the beginning of this process I was made aware that my health insurance company might not cover the costs, which was disappointing but today I can say one hundred percent that it was the best money I ever spent. Now thanks to Heather I am finally enjoying my life to the fullest with my husband. Thank you Heather, I can’t begin to tell you how much I appreciate all that you have done for me. I will never forget it. Those who are suffering from these types of conditions don’t be afraid because she makes you feel so comfortable and the end result is worth it. Good luck to you all and I hope you experience the success I have.
-- A.B.

Testimonial by Ann V.

I wish i could give this place 10 stars!! 
I have been suffering from vaginismus for 5 years and never found the cure to it. I had seen an ob/gyn and he diagnosed me with vaginismus and told me i needed a surgery to cure my condition, which i refused to do. He also referred me to a PT that he works with, i had given them multiple calls and they never responded back to me, so i started searching yelp for another PT. I am SO HAPPY I found Heather's office! I was working with Laureen, and with her guidance and techniques i was able to be cured from vaginismus in only 2 1/2 short months!!! I couldn't believe how quickly their program worked for me! I am forever grateful and thankful from Heather, and Laureen! They are the absolute best at what they do!

Read more …

Testimonial by Y.L. (mom of 2)

After having my second baby via C-section I searched for months to try to find help for my lower back pain and separated abdominal muscles. I finally came across Heather Jeffcoat via a mommy blog. I reached out to her via email and set my first appointment. My first appointment went amazing … she listened to what my symptoms, check my separation and explained to me in detail what the next steps would be. Not only did my abdominal separation go from 3 to about 1 -1/2 but my back has pain has significantly reduced. I’m personally recommending all my mommy friends to Heather!

Y.L. (mom of 2)

Testimonial by S.S., age 54

Heather is the best! I saw her today for terrible hip/groin pain. I was so impressed with the safety measures in place and felt completely safe . Thanks for the healing hands.

S.S., age 54

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