Archive of articles written by Heather Jeffcoat, DPT
All of these articles were published either in print or online (or both) before Heather launched Femina PT:
Postpartum Recovery Series Part 5 Managing Urinary Incontinence After Childbirth Urinary incontinence is the unwanted leakage of urine, also known
Negotiating Physical Activity for Perinatal Mental Health Exercise is commonly prescribed as one method to help improve one’s mental health
What are the Links Between Menopause and Pelvic Health? Menopause is a period of life transition for many of us. Today