At Femina Physical Therapy in Pasadena, Silver Lake, and Los Feliz, we proudly serve women throughout these communities with expert pelvic floor physical therapy. Our licensed therapists specialize in treating pelvic pain, incontinence, prolapse, pregnancy and postpartum recovery, and sexual dysfunction with gentle, evidence-based care. Conveniently located in the heart of Pasadena, we provide individualized, one-on-one sessions that restore strength, relieve pain, and support long-term pelvic health in a compassionate, judgment-free environment.
Expert Care in Pelvic Floor Therapy for Women’s Health Across Pasadena, Silver Lake, & Los Feliz
At Femina Physical Therapy, we provide expert, compassionate pelvic floor physical therapy for women in Pasadena, Silver Lake, and Los Feliz, CA. Our mission is to help women relieve pelvic pain, improve bladder and bowel function, restore strength, and regain confidence at every stage of life—whether during pregnancy, postpartum recovery, after surgery, through menopause, or while managing chronic pelvic health conditions.
Our clinic is dedicated exclusively to women’s health, with personalized treatment plans that may include manual therapy, biofeedback, dilator training, and gentle exercise designed to address conditions like pelvic floor dysfunction, incontinence, prolapse, and painful intercourse. Every session takes place in a private, supportive environment with licensed therapists who specialize in pelvic floor care.
If you’re looking for trusted and specialized pelvic floor therapy near Pasadena CA, Silver Lake, and Los Feliz, Femina PT is here to guide your healing journey with compassion and expertise.
Pelvic Floor Physical Therapy in Pasadena, Silver Lake, Los Feliz, CA
At Femina Physical Therapy, we provide expert, compassionate pelvic floor physical therapy for women in Pasadena, Silver Lake, and Los Feliz, CA. Our goal is to help women overcome pelvic pain, improve bladder and bowel function, restore strength, and regain confidence at every stage of life—whether during pregnancy, postpartum recovery, after surgery, through menopause, or while managing chronic pelvic health conditions.
Our clinic is dedicated exclusively to women’s health, offering one-on-one sessions with licensed pelvic floor therapists who use evidence-based techniques such as manual therapy, biofeedback, SoftWave® therapy, and customized exercise programs. We specialize in treating conditions like urinary incontinence, pelvic organ prolapse, painful intercourse, endometriosis-related pain, and other pelvic floor dysfunctions.
If you’re searching for trusted pelvic floor therapy near Pasadena, Silver Lake, or Los Feliz, Femina PT offers a private, supportive environment where your healing and well-being come first.
What Is Pelvic Floor Therapy?
Pelvic floor physical therapy is a specialized branch of physical therapy focused on restoring strength, flexibility, and coordination of the pelvic floor muscles—the group of muscles that support the bladder, uterus, rectum, and core. When these muscles are too tight, weak, or uncoordinated, women may experience symptoms such as pelvic pain, urinary leakage, bowel issues, or painful intimacy. At Femina PT, with locations near Pasadena, Silver Lake, and Los Feliz, pelvic floor therapy includes gentle internal and external manual therapy to release muscle tension and scar tissue, targeted exercises to build core and pelvic floor strength, biofeedback and neuromuscular re-education to improve muscle coordination, education on posture, breathing, and movement strategies to support daily activities, and relaxation and mindfulness techniques to reduce pain and tension. Pelvic floor therapy is safe, evidence-based, and tailored to each woman’s unique needs, helping restore function, alleviate discomfort, and improve overall pelvic health.
The Benefits of Pelvic Floor Therapy at Femina PT
At Femina PT, we go beyond symptom relief—we aim to restore function, confidence, and quality of life. Women in Pasadena, Silver Lake, and Los Feliz trust us for compassionate, one-on-one care that addresses both immediate concerns and long-term pelvic health.
With pelvic floor therapy, you can experience benefits such as
- Pain relief: Effectively reduce pelvic, hip, back, or abdominal pain caused by muscle tension, endometriosis, scar tissue, or other pelvic floor dysfunctions. Our therapists use targeted techniques to address the root causes of pain, not just the symptoms.
- Improved bladder and bowel control: Effectively address urinary leakage, urgency, constipation, incomplete emptying, and other pelvic floor-related elimination issues. This helps restore confidence in daily activities and supports a more active lifestyle.
- Pregnancy and postpartum support: Ease pelvic pain, prepare for childbirth, and recover from delivery, C-section, or diastasis recti. Therapy also strengthens the pelvic floor to support long-term maternal health and comfort.
- Enhanced sexual health: Improve intimacy by reducing pain from conditions like vaginismus, painful penetration, or orgasmic dysfunction. This can lead to a more fulfilling and confident sexual experience.
- Stronger core stability: Rebuild balance, posture, and alignment to prevent future injuries and dysfunction. Improved core strength also enhances overall mobility and physical performance.
- Confidence and empowerment: Learn tools and strategies to stay in control of your pelvic health for years to come. This knowledge enables you to actively participate in your recovery and maintain long-term wellness.
Our mission is to provide women with lasting solutions so they can return to the activities, relationships, and daily routines they value most.
Conditions Treated with Pelvic Floor Physical Therapy
Choosing the right pelvic floor specialist is important for your healing and comfort. At Femina PT, we proudly provide services in Pasadena, Silver Lake, and Los Feliz for the following conditions:
- Pelvic Pain & Sexual Dysfunction — We specialize in treating chronic pelvic pain, endometriosis, vulvodynia, and pudendal neuralgia, as well as sexual dysfunctions like vaginismus, painful intercourse, and PGAD. Therapy focuses on relieving pain, restoring comfort, and improving confidence in sexual and daily life.
- Incontinence: We treat urinary incontinence, including urgency and leakage with coughing, sneezing, or exercise, as well as bowel incontinence for women in Pasadena, Silver Lake, and Los Feliz. Our pelvic floor therapy programs focus on restoring muscle control, reducing leaks, and improving confidence in daily activities
- Pelvic organ prolapse: We provide specialized pelvic floor therapy for women experiencing pelvic organ prolapse in Pasadena, Silver Lake, and Los Feliz, addressing symptoms like pressure, heaviness, or bulging in the pelvic area. Our individualized treatments focus on improving pelvic support, reducing discomfort, and restoring function.
- Pregnancy and postpartum care: Our pelvic floor physical therapy in Pasadena, Silver Lake, and Los Feliz supports women through pregnancy and postpartum recovery, addressing pelvic pain, alignment issues, diastasis recti, and scar healing from perineal or C-section births. We help restore strength, function, and comfort during every stage of motherhood.
- Menopause-related changes: At our Pasadena, Silver Lake, and Los Feliz clinics, pelvic floor therapy supports women through menopause by addressing vaginal dryness, painful intercourse, urinary frequency and incontinence, and changes in tissue elasticity. Our therapies help improve comfort, restore pelvic function, and enhance quality of life during this stage.
- Post-surgical rehabilitation: Our Pasadena, Silver Lake, and Los Feliz pelvic floor physical therapy programs support recovery after hysterectomy, C-section, and other abdominal or pelvic surgeries. Therapy helps manage scar tissue, restore mobility, and rebuild strength for a smoother, more complete recovery.
Why Choose Femina PT in Pasadena, Silver Lake, & Los Feliz?
Choosing the right pelvic floor specialist is important for your healing and comfort. At Femina PT, we offer a unique approach to care that sets us apart:
- Exclusive focus on women’s health—Our therapists specialize in pelvic floor and women’s health conditions, giving you expert-level care.
- 100% individualized treatment—Every session is tailored to your specific needs and goals, never a one-size-fits-all approach.
- Private, extended sessions—longer one-on-one appointments in a private setting with your licensed pelvic floor therapist for thorough, personalized care.
- Gentle, evidence-based techniques—We use proven methods, including manual therapy, neuromuscular re-education, and the IRAS Method™ developed by owner and recent Past President of the Academy of Pelvic Health, Dr. Heather Jeffcoat, for painful intercourse.
- Compassionate, judgment-free environment—we understand these topics can be sensitive. Our goal is to make you feel safe, supported, and respected.
- Convenient locations for women seeking care in Pasadena and surrounding areas—our clinics proudly serve women from across these communities, making specialized pelvic floor care more accessible, closer to home.
- Holistic approaches: We take a full-body approach to pelvic health and address related health issues.
When you choose Femina PT, you’re not just getting therapy—you’re joining a supportive community dedicated to your long-term health and well-being.
Frequently Asked Questions (FAQs)
- Do you offer pelvic floor therapy for pregnancy and postpartum?
Yes. We provide specialized care for women before and after birth, including pain relief, birth-prep strategies, scar healing, and postpartum recovery for diastasis recti or C-section scars.
- Where can I find pelvic floor physical therapy near Pasadena, Silver Lake, and Los Feliz?
Our Pasadena clinic is conveniently accessible to patients from Glendale, Montrose, Burbank, Silver Lake, Los Feliz, Atwater Village, and Eagle Rock.
- Is pelvic floor physical therapy covered by insurance in Pasadena and the surrounding areas?
Coverage varies by plan, but many insurance providers offer reimbursement for pelvic floor physical therapy. Our staff can guide you in verifying your benefits” with “assist by providing a voided superbill so you can verify coverage with your insurance company if you are coming from Pasadena, Silver Lake, or Los Feliz.
- How do I schedule a pelvic floor therapy appointment near Pasadena, Silver Lake, or Los Feliz?
Scheduling your pelvic floor physical therapy in Pasadena, Silver Lake or Los Feliz is simple—just contact Femina Physical Therapy, and our team will help you book your first visit. We proudly provide specialized pelvic floor therapy for women, ensuring every session is personalized, comfortable, and convenient.
- Can pelvic floor therapy help with menopause symptoms in Pasadena-area women?
Absolutely. Women from Pasadena, Silver Lake, and Los Feliz visit us for help managing menopause-related changes such as vaginal dryness, pelvic pain, tissue elasticity changes, and urinary incontinence. Our therapy restores comfort and long-term pelvic wellness.
Start Your Healing Journey Today
If you’re searching for pelvic floor physical therapy near Pasadena, Silver Lake, or Los Feliz, CA, the team at Femina PT is here to help. With expert care, individualized treatment plans, and a supportive environment, we empower women to heal, restore function, and feel confident in their bodies again.
Contact Femina Physical Therapy Pasadena today to schedule your appointment and take the first step toward better pelvic health.