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Girls Night Out: Better Sexual and Pelvic Health

Date:
Sunday, November 5, 2017

Time:
6:30-9:30PM

Venue:
The Rendition Room @ Vitello's
4349 Tujunga Ave., Studio City, CA 91604

Drinks and appetizers will be provided!

 

Guest Speakers:
Christopher Tarnay, MD and Tamara Grisales, MD (UCLA Urogynecology Dept.)
Heather Jeffcoat, DPT (Femina Physical Therapy)
Magen Todd, PhD (Sex Therapist @ Meridian Clinical Group)

Amazing raffle prizes valued up to $250 each, including:

 

Gift bag guaranteed to the first 15 attendees!

 

Press Release Info:

 

Femina Physical Therapy Redefines Girls Night Out

Heather Jeffcoat, Physical Therapist and author, to headline landmark discussion forum on pelvic and sexual health at exclusive L.A. women’s event

(STUDIO CITY, CA) October 27, 2017 -- Women’s health physical therapist Heather Jeffcoat wants to talk to women about sex. But instead of putting them in a sterile office with a paper gown, she is inviting them to a speakeasy and pouring drinks.

Girls Night Out: Better Sexual And Pelvic Health is scheduled for Sunday, November 5, 2017 at 6:30 p.m. at the members-only Rendition Room at Vitello’s in Studio City. The educational and social event will feature Jeffcoat, the founder of Femina Physical Therapy, and other Los Angeles-based experts including Urogynecology specialists Christopher Tarnay, MD, and Tamara Grisales, MD (UCLA) and sex therapist Magen Todd, PhD (Meridian Clinical Group).

Following their talks on a variety of women’s sexual health topics, speakers will join attendees for an informal question and answer session over drinks and appetizers. Jeffcoat hopes the intimate venue, food and drinks, gift bags, and prizes will set the mood for the conversation she hopes to facilitate.

“Now, more than ever, it’s important to create safe spaces for women to talk openly about sexual health,” she says. “This event represents the best of both worlds; a fun night out with friends and reliable, accurate information to help women take charge of their own pelvic and sexual health.

Femina Physical Therapy is a specialized women’s health physical therapy practice in partnership with Fusion Wellness and Physical Therapy, dedicated to treating female patients throughout their lifespan. Offices are located in Sherman Oaks, CA and Montrose/Glendale-Flintridge, CA. Founder Heather Jeffcoat, DPT, is also the author of Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve.

For More Information, Contact:

Heather Jeffcoat
Femina Physical Therapy
(818) 873-1403

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What Our Patients Have to Say

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Testimonial by Fritzette H.

I went to Heather after the birth of my third child. It was lucky, really, that I was referred to her, because my doctor had referred me to a surgeon for a possible hysterectomy or pelvic wall rebuild. Thankfully, I went to Heather before undergoing either surgery, she was able to fix the problem. She has studied extensively in women's health--even written a book about it--and was able to diagnose my problem, suggest a course of treatment (6 weeks), and then follow through with said treatment. By the end, as she said, I was as good as gold. Boy, was it worth it! Though uncomfortable to talk about, much less write about, it is worth getting the word out there. If you have painful intercourse, especially after birth or other trauma, the treatment may be as simple as Physical Therapy (with Heather, of course). I highly recommend her.

-- Fritzette H., 3/24/16 via Yelp!

Testimonial by A.W., age 32

I wanted to let you know that my pelvic floor held strong and gave me no trouble whatsoever in my trail race this morning (12 miles)! In a way, I felt like I ran better than ever because my core feels so rock solid from all the exercises you have me doing. That was especially valuable on the technical downhill - I just flew down the trail because I had confidence in my balance and form. Thank you for helping me get back to doing what I love.

-- A.W., age 32
(completed Post-partum Renewal Program using the InTone biofeedback/stim unit)

Testimonial by A.M.

Months after giving birth, it was difficult for me to go from a sitting or lying position up to a full standing position without feeling that I had to remain hunched over until a bit of time had passed to get fully upright. However, after taking Heather’s course, I learned exercises to get my body back to normal. She also showed me correct ways to lift and carry my son as well as put him in/take him out of the carseat and stroller. This class was really beneficial and Heather is a wonderful teacher who made me feel very comfortable.

-- A.M.

Testimonial by Amanda W.

Heather's unique physical therapy program literally changed my life! After years of struggling with vaginismus, a condition that made it impossible for me to have intercourse and very difficult to use tampons without pain, a gynecologist referred me to Heather. I was nervous for my first appointment, but Heather's professional and friendly demeanor put me at ease. She did a great job explaining each technique she was using to help my muscles relax. Heather uses a combination of internal and external stretches and exercises to relax the pelvic floor and build muscle strength. Her specially developed home program helped me quickly recover from an issue that seemed insurmountable before meeting Heather. She was optimistic about my progress and incredibly encouraging. Less than 6 months after my first session, I was able to have pain-free sex for the first time in my life! If you are suffering from vaginismus or any other pelvic floor issues, I highly recommend making an appointment with Heather and reading her book!

-- Amanda W., 2/15/16 via Yelp!

Testimonial by Ann V.

I wish i could give this place 10 stars!! 
I have been suffering from vaginismus for 5 years and never found the cure to it. I had seen an ob/gyn and he diagnosed me with vaginismus and told me i needed a surgery to cure my condition, which i refused to do. He also referred me to a PT that he works with, i had given them multiple calls and they never responded back to me, so i started searching yelp for another PT. I am SO HAPPY I found Heather's office! I was working with Laureen, and with her guidance and techniques i was able to be cured from vaginismus in only 2 1/2 short months!!! I couldn't believe how quickly their program worked for me! I am forever grateful and thankful from Heather, and Laureen! They are the absolute best at what they do!

Read more: Testimonial by Ann V.

Testimonial by A.W., age 32

I wanted to let you know that my pelvic floor held strong and gave me no trouble whatsoever in my trail race this morning (12 miles)! In a way, I felt like I ran better than ever because my core feels so rock solid from all the exercises you have me doing. That was especially valuable on the technical downhill - I just flew down the trail because I had confidence in my balance and form. Thank you for helping me get back to doing what I love.

-- A.W., age 32
(completed Post-partum Renewal Program using the InTone biofeedback/stim unit)

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